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Strawberry kefir popsicles arranged on a tray of ice with fresh strawberries.

Strawberry Kefir Popsicles

Creamy strawberry kefir popsicles made with 4 ingredients in 10 minutes. Tangy milk kefir, fresh strawberries, and honey make a frozen treat kids love.
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Prep Time: 10 minutes
Freezing Time: 6 hours
Total Time: 6 hours 10 minutes
Course: Dessert
Cuisine: American
Servings: 6 popsicles
Author: Shilpa

Equipment

  • Popsicle molds (6-cavity)
  • Blender
  • Wooden popsicle sticks

Ingredients

  • 1½ cups plain whole milk kefir
  • 1½ cups fresh strawberries hulled, divided
  • 3 tablespoons honey divided
  • 1 teaspoon vanilla extract

Instructions

  • Finely dice ½ cup of the strawberries. Toss with 1 tablespoon of the honey and set aside to macerate.
  • Blend the remaining 1 cup strawberries, kefir, remaining 2 tablespoons honey, and vanilla until smooth, about 30 seconds.
  • Stir the diced strawberries and their juice into the blended base. Do not blend.
  • Pour into 6 popsicle molds, leaving ¼ inch headroom. Insert sticks.
  • Freeze at least 6 hours or overnight, until completely solid.
  • To unmold, run the mold under warm water for 20 to 30 seconds and pull gently on the stick.

Notes

Maple syrup substitutes 1:1 for honey. Store unmolded pops wrapped individually in an airtight container in the freezer for up to 2 months.

Nutrition

Calories: 83kcal | Carbohydrates: 15g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Cholesterol: 8mg | Sodium: 32mg | Potassium: 62mg | Fiber: 1g | Sugar: 13g | Vitamin A: 127IU | Vitamin C: 21mg | Calcium: 81mg | Iron: 0.2mg
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